My body is a study in soreness today.
It was a long taxing workout in which I wanted to burn out as much as possible and I might have done a bit much. Not that I'm complaining.
30 minutes of cardio mostly lower body and 30 minutes of lower body strength which I finished off with Pilates and it was pretty comprehensive in its fatiguing.
That's good .
What's on the agenda today?
Nothing.
It's a Saturday.
I want to unwind, relax and be lazy.
To the couch then.
No comments:
Post a Comment