Today was an improvement seeing how I didn't wake up at at 11:00 but 10:00.
Yeah, but let me recount to you my night of awfulness..that I didn't fall asleep until it was almost 4:00am. Imagine staying up in bed waiting to fall asleep and then finally finding some early morning and then waking a couple hours later to fix breakfast and then dying again.
Ugh, this has to stop.
My system is still living in another time zone, one with a seven hour difference and it's difficult to adjust.
Usually what I'd do earlier was imbibe melatonin and set things right but I have stopped taking such medications for sometime now doing things the natural way is hard.
What's worse is that is affecting my workout times.
Normally by now I'd be torturing myself instead of sitting sullenly in a confused state of bewilderment, agonising over impediments.
A doctor told me to let this run its course and not rush into it because my system will resent me for it and I thank the doctor for making me feel right about this odd dullness that comes about in the mornings but I've yet to make myself feel okay about this change that's slow to change.
It's been almost three days now and ugh, I want to feel differently.
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