Sunday, 6 August 2017

Discipline actions

I'm kinda upset with myself for slacking off.

I haven't work out as intensively as I'd have liked this week.
The last couple weeks I've eaten a lot more than I'd have liked
I've been drinking almost every weekend and that's not good
I feel like maybe I've gained a bit of weight.

I don't like how this is turning out.
I'm usually a lot more healthier and this freak turn of events is bothering me a lot.

I need to shift gears and get back into my similar old mode where I felt a lot more healthier.
I mean I feel healthy now too but I just feel like I've let go a bit.

I'll have to make a different work out routine for this week as well as a diet plan.

Probably do some bit of strength routine and focus some more on Whole Foods as opposed to delicious meals that I've been hankering for these days.

I don't know I just feel like eating a lot of carbs and though I always did the last week this need to eat dense carbs has gotten a hold of me.
I've been craving pizzas and cheese and I realize that this isn't that great a direction and yet I'm unable to stop.

For some odd reason I broke out in a weird allergy from eating fresh figs today. This has never happened to me and I eat over a kilo of figs every week but today as I was grazing on delicious figs my mouth suddenly went into a weird itch and my tongue burnt with an odd fervor.
Well that's the end of my figs eating days this month.
I don't have any dried figs on me and that's kinda sad but also good because I binge eat them.

Need to get back on track, I really do.

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