Few things feel as silly as watching some food documentary in the morning while sipping warm lemon water because just generally there are times of bad decisions and watching a documentary on gluten was certainly one of them.
Apparently gluten is pretty bad for you, as the story goes. It's not digested by the stomach and there's nothing good that come suit of gluten. So basically you shouldn't eat breads, cakes, pastries, croissants or anything that might have gluten because near everything from lipsticks to ketchups have gluten in it.
It's no good watching such fun stuff early morning because now I wonder what should one actually eat?
A bit of water washed down with more water feels about right, seeing how everything you eat is out there to ruin your health.
Goddamn it.
So now what?
Well, one doesn't change their food habits over night and I'm guessing this sort of gluten tendencies apply more to those who eat processed shop bought breads because, well, not to be self righteous or anything, but I kinda make all my breads and most of our diets usually contain whole wheat instead of all purpose flour.
There's no sense to be writing or even talking about this so early, but maybe I'm just procrastinating because any moment now I'm going to change and work out, but for now a very sullen kitty gives me company in absorbing a bit of vit D.
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