Thursday, 10 December 2020

Morning sweats

Today a Thursday and it was a 40 minute cardio only through and through. Yes sir, no HIIT, no strength, no Pilates. Just cardio.
40 seconds on, 10 seconds off (though I did take a few longer intervals) 12 exercises two times through each in AA format. 
Extended yoga cool down and I feel some death coming. 
Lunch today is going to be a bit of this and that and then I've to be off to buy some vegetables to the wet market. It's been ages since I visited my favourite haunt. All those glistening luscious veg and maybe I'll also buy some seafood. Hoping that the shop which sells it is still open. 

Also my camera inverts all my pics and my only other option is using the other camera app that tends to slim down and whiten my face and add colour to my cheeks. 

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