Say one thing about Monday say I do not wake up in the mornings. Today was no exception.
I slept right through the many activities happening in the background and didn't care to wake up at all.
In fact, and I know you won't be surprised, I woke up at 9 and felt giganormously refreshed, not least because last night sleep wasn't in cahoots with me and I kept tossing and turning much until about 2 in the morning.
Right then!
Workout today!
It's gonna be nothing sweet.
Through and through strength training lower body for an hour.
I'm lifting, and lifting heavy today and yes I will cry about it and talk about the pains but that's something we all go through.
—also I need to confess about how badly I ate this weekend.
On Saturday I'd gone out with some friends to a super delicious buffet and I was feeling so feisty with my wings and all that I cared not a whit about the food and the bottomless draught beer I drank and I drank I think about 1 ltr of it.
In my defence the beer was extremely mild and it was teamed with copious amounts of marinated meats and carbs and I fed myself with lovely conversation and food.
And yesterday I ate a bag of chips!!!
I need to stop this idiocy!!
I mean I know I can go a little overboard on weekends eating a bit more than I usually would and though I still stay on track with my macros I do go overboard with the calories.
I mean not that I'm a calorie counting person, seeing how I consume about 1800-2000 calories in a day and my weekends can go a few extra hundreds and it doesn't bother me, but the fact that I drank so much beer and ate a packet of chips really made me feel extra guilty.
I need to stop this cycle of chips!
Maybe I've found my New Years resolution.
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