SOS 🆘

I have insomnia.
And I am in relentless pain and hurting all over.
My head throbs, my arms scream, my calves and quads are fatigued and I can't sleep.
I'm trying and I can't.
I've to stop trying.
The lasts Long lovely sleep I had was on Sunday night and since that it has progressively degenerated.
It's like I won't sleep for four days and then one day it will be a good one and it starts depleting after that to sleepless nights.
I was up meditating at 4 in the morning to sleep.
I have changed beds.
Gone to different rooms and stayed awake .
I've stopped staring at screens, no More caffeine and I'm a zombie.
It's getting worse .
I don't know what to do.
I'm hoping it will get better next week once I'm in the vicinity of of thc.
This doesn't bode well for me.