One can or rather I can safely say that I have insomnia.
My issues with sleep are well documented here and the last one week I wake after a couple hours of sleep and find myself awake through the night .
Sometimes sleep finds me again in the morning when it's time to wake up and get on with the day and I end up avoiding it or I fall back asleep only momentarily to wake up again .
This problem has degenerated and I feel worse for wear.
My entire body lives in protest from the agonies that I keep feeling likes aches and sensitivity but would it listen and sleep?
No! Of course not.
I slept around 12 and woke up at 3 and that was it.
I begged my body to get some sleep because my entire right arm and quads throbbed with pain but sleep wasn't forthcoming.
I kept away from screens and instead read a mythological novel which I thought would be too boring and put out me to sleep but it was in fact quite interesting and I blazed through 200 pages before the cats started asking for food and the sun began to rise.
I am by all accounts extremely tired.
I can feel my palms and fingers hurt right now, my neck is a disaster piece and my temples burn and the general apathy in this house towards my condition is infuriating and so I don't bring it up but this is something that's been with me for more than a decade and seems to be getting worse now.
A doctor friend whom I'd consulted a couple days back pointed out that I'm stressed but I don't know what's stressing me out.
There are many reasons but not enough for me to lose sleep over .
Hopefully this problems gets rectified soon and I'm henceforth prioritizing my sleep over everything else.
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