Today has been a day fraught with drizzles and despondencies, not least because the weather is getting to me, no sir..but because my usual routine didn't go as planned, add to that the fact that my body is responding unusually odd.
I didn't work out today, because my thighs and shoulders are still talking from yesterday's HIIT and strength workout, which included a couple million squats and deadlifts, I joke, they were not a million, probably a zillion, and I didn't think I could look at my exercise mat with the same adoration..
What was odd was that I didn't feel hungry for the longest time, and I'm the person who feels hungry first thing in the morning, and yet today it wasn't well until lunch that I felt only sort of hungry and that too because I knew I should eat something. Most unusual I'd say.
Add to that the fact that I didn't feel satiated after my first mug of morning tea and that is odd, because after my tall glass of pep up tea I feel most rejuvenated, energized and need nothing save work out, and yet today I felt this swelling urge to make another cuppa and down it in one big gulp.
What on earth?
I didn't comply of course and contemplating an afternoon coffee as I write this but even so.
My energy levels are unusually high too and it's something I've noticed the last couple of weeks.
I'm too energetic to even find sleep at night and had it not been for domestic rationality to find yourself in bed within reasonable time, I'd be fidgeting with something right into late night.
Which is why I've taken to spending more time reading books in bed well beyond my allotted nighttime reading time.
I thought to myself, what the hell? and kept reading on until I did find myself a tad sleepy, and the time was well past midnight.
And that's the thing I could have read a lot more. It's only when words start scrambling themselves into a dyslexic dance that my brain informs me my nighttime shenanigans are at an end, and this hasn't been happening for a while now.
What gives?
I'll look into it a bit more deeply and update on the same, and figure out what's making it happen, or perhaps this is just a seasonal thing, my body's way of responding to a sudden change in season.
Ah, what do I know?
but yes, once I do know, I'll talk about it.
I didn't work out today, because my thighs and shoulders are still talking from yesterday's HIIT and strength workout, which included a couple million squats and deadlifts, I joke, they were not a million, probably a zillion, and I didn't think I could look at my exercise mat with the same adoration..
What was odd was that I didn't feel hungry for the longest time, and I'm the person who feels hungry first thing in the morning, and yet today it wasn't well until lunch that I felt only sort of hungry and that too because I knew I should eat something. Most unusual I'd say.
Add to that the fact that I didn't feel satiated after my first mug of morning tea and that is odd, because after my tall glass of pep up tea I feel most rejuvenated, energized and need nothing save work out, and yet today I felt this swelling urge to make another cuppa and down it in one big gulp.
What on earth?
I didn't comply of course and contemplating an afternoon coffee as I write this but even so.
My energy levels are unusually high too and it's something I've noticed the last couple of weeks.
I'm too energetic to even find sleep at night and had it not been for domestic rationality to find yourself in bed within reasonable time, I'd be fidgeting with something right into late night.
Which is why I've taken to spending more time reading books in bed well beyond my allotted nighttime reading time.
I thought to myself, what the hell? and kept reading on until I did find myself a tad sleepy, and the time was well past midnight.
And that's the thing I could have read a lot more. It's only when words start scrambling themselves into a dyslexic dance that my brain informs me my nighttime shenanigans are at an end, and this hasn't been happening for a while now.
What gives?
I'll look into it a bit more deeply and update on the same, and figure out what's making it happen, or perhaps this is just a seasonal thing, my body's way of responding to a sudden change in season.
Ah, what do I know?
but yes, once I do know, I'll talk about it.
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