It's suddenly hot and I feel exhaustion washing over me these days every day after 2 in the afternoon I almost feel like I should shut my eyes and die for a while.
Why is this happening? In part, I feel my sleep isn't up to par with my daily activities. I need to sleep more, uninterrupted and maybe that's where my answer lies. I have the same limb aches one experiences from lack of sleep and maybe I need to give myself some more couch time and not be whirring about the house at all times. It's like I'm on my toes the entire day, almost failing to achieve my daily goals and rushing into one activity after another like it's some kind of race.
Ugh.
Perhaps it's a seasonal thing. I find myself sneezing a lot these days. It's allergy season and that could be one reason I'm feeling this way?
Right now I'm in the mood for tea and I didn't drink any of my cold brew today because damn that stuff is potent and lashes me about like a rag doll!!!!!
could that be the reason I'm feeling this way? It plays havoc with my sleep.
Let's see how I feel tomorrow and I'll update.
For now, I almost feel like going to sleep. Maybe I shouldn't have worked out as strenuous today? My left quad is throbbing from yesterdays workout and today I added weights as I did lunge pulses and Bulgarian splits. hmm. Too many things to contemplate.
Tomorrow is a rest day. Let's see where we land up.











