Okay okay stop everything and listen to me my darling.
I've found a recipe for this fantastic concoction that I drink every morning.
Okay here it is.
Turmeric powder- 6 tablespoons
ginger powder- 2 teaspoon
Cinnamon powder-2 teaspoon
Black pepper - 2 teaspoons
Mix it all together and store in a jar and every morning mix 1/2 teaspoon in a cup of boiling water and let stand for 15 minutes until it's cool and then drink it after stirring with a spoon so that everything that's sedimented mixes in proper.
Drink it and do this at least thrice every week and it will reduce bloating, water retention, boost metabolism and in fact make you look slimmer because the digestion improves, the gut feels good and the overall feeling throughout the day gets a dose of health.
Have breakfast at least 30-40 minutes later. Try not eating anything after immediately.
Turmeric is such a wonderful medicine for health and mixing it with black pepper increased its absorption.
I've been drinking this little mix for a month now and it makes a difference.
I don't feel bloated after a night of excesses and in fact you start noticing the change within a week.
Seriously try it if you do and let me know.
No comments:
Post a Comment