Ugh

My head feels heavy, I feel sleepy all day and I don't know what to do here.
I feel like a person in another country who's lost their passport.
What am I doing here?
I feel like a useless bystander who occasionally helps with things.
There's only so much I can do. They're a line beyond which I feel I can't go. I can't offer nor commit the sort of intimate help that might be beneficial, not that anyone expects or evens wants that from me but still.
Ugh!
Haven't spoken to people more than a couple sentences and I usually just pace about in my room when I'm not cooking or cleaning or helping with other stuff.
Or I catch a few glimpses of the series .
Maybe I shouldndrink some coffee!
Feeling sleepy.