Instagram vegans are the worst.
Don't fall into their food traps that include ten kinds of seeds over five kinds of chopped veggies and a spoons tucked into an avocado.
These unscientific unsupported ideas about food is making a worse impact on this planet.
Beautifully decorated bowls of oats with fruits and colourful glasses of smoothies do not a good diet make.
Nutrition is about science and a lot of these new age vegans promote pseudoscience with their detox and inner wellness crap.
The more I see and hear people fall into this way of life, making large glasses of colourful waters and milking almonds makes my heart want to cry.
Nothing wrong with veganism except the aura of hippie naturopath spouting herbal jargon that surrounds it.
Eat a well balanced diet.
Run away from restrictive diets and stop overthinking.
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