What was this morning like? I wouldn't know because I was left sleeping in today. A consideration for my affliction which agonised me yesterday.
So there was no packing of lunch or fixing breakfast in the early hours of dawn and man am I grateful for that.
The next few days I'm going to be taking it easy, could be that I'm a little fatigued and sometimes it just doesn't do to train/work out when your body doesn't feel up to it, and my body, though feeling fit does feel a bit worn and torn.
I don't work out nearly as much as an average gym rat but since my workout is a lot of cross training instead of the same old route of weights and shakes I tend to tire out in a lot more different areas, and this month I've been relentlessly going at it, since the time I got back from home that is.
It's not been long but then there weren't enough breaks and clubbing lots of HIIT or Tabata to almost every routine can be just that much more exhausting.
So maybe a few days rest, because sometimes resting can help more than training and after that I'll try evening out pace with more Pilates routine, until I feel up to killing myself again that is.
Well, this isn't as much a workout post as it is a self talking self suggestion letter.
Ah, mornings that I want to soak up with nothing to do. No chores or laundry, well, maybe laundry, but nothing else apart from that.
Also the weather today is one that develops into a dull patina of threatening rains with no rains in sight, yet dingy, cool and overcast with enthusiastic drear.
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