I'm hungry!
Well..I can eat a banana, or mangoes, or peaches fresh fruity and fragrant, or a bowl of grapes..or better, I could eat my heart out.
What does one do when these cravings for something salty and crisp take over? A fruit certainly isn't the answer. Maybe a toast smothered in butter and a cup of coffee will do the trick. But wait. This is caffeine purge week and most certainly a buttered toast isn't the healthiest snack one could think of.
Oh dear me, what then?
Pistachios?
Walnuts?
Nut butter spread over a bland crisp rice cake?
Almonds? Surely that would do the trick.
No..something substantial like a slice of pizza.
Cravings, options, healthy reality are three different things that fit in like a venn diagram, you've to forefeet one to have the other two and healthy reality never fits in with cravings no matter what anyone might say.
Ugh, sliced cucumbers with warm water it is then, but then I can always add a cube of some good cheese and who'd know? Right?
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