Showing posts with label chiropractor. Show all posts
Showing posts with label chiropractor. Show all posts

Thursday, 26 December 2019

here we go

Home and I want to get publishing with a new blog for I jettison tomorrow morning.

The chiropractor didn't have much to say or do after seeing the MRI.
I can exercise normally he said. I can also lift weights and mostly swim with my head looking upwards which is basically floating, and  I have to be mindful of my neck and keep it in a neutral position, moreover, I shouldn't work bending my head down for more than 40 minutes, after which I need to spend at least ten minutes looking at the ceiling thinking of things.

There isn't anything serious but I have to be careful and definitely spend a lot of time resting my spine and staring at the ceiling.
That's about it. If everything goes well then I won't need any therapy or anything at all.
Ah well.

Alright then.

What about the migraine that has me in its vile clutches that makes me want to club every smiling face and keeps me from feeling motivated then?
Perhaps some mild coffee is in order.
I read somewhere that coffee helps in alleviating migraine headaches, but the way I get mine especially today seeing how my incoming cold is working as a catalyst only medicine can help, but we can be hopeful.

Alright then.
Back to work.