So it didn't happen.
The workout didn't happen but vegetable shopping did and am I guilty about it? Not a bit.
It's such a mental game, this whole workout bit and sometimes you're caught on the back foot.
I could have exercised but I knew it wouldn't feel the same because I was totally not into it, not least because I'm just a day away from feeling totally fine from the usual annoyance but also because I don't want to exercise over that mood which tells me to not to.
Of course I don't always listen to it but today I did. I mean sometimes I do.
What does that mean?
Well, tomorrow I am going to go full throttle and that'll be how my everyday will be for the rest of the month until it's another cycle.
And now? I think I'll prepare some lunch.
There's smoked salmon in the fridge and I have an abundance of veg. Why not some roast veg and salmon then?
To the kitchen.
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