Does it happen to you?
Sometimes I wake up and I know the moment I've opened my eyes that my body just ain't there a 100%.
I woke up with some pain in my back, in my limbs courtesy of having an extremely interrupted sleep that sometimes comes with having pets and it gets compounded since I'm an extremely light sleeper.
Sometimes I get back to feeling absolutely fine just a few moments after waking up and sometimes the feeling plateaus into a rather disjointed, knackered sensation that keeps both mind and body from putting anymore strain.
I had near decided to do a HIIT routine today with some cardio but as I went about deciding on all the exercises for the routine my mind in accord with my body kept putting large red crosses everywhere on that thought.
My internal will absolutely collapsed and today is without workouts because I just can't feel it in me.
Ah, I hate such days.
Maybe I'll get some cleaning done.
Perhaps a bit of glass polishing to get through.
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