The trick to not sleeping or not feeling sleepy a few moments later after waking up in the wee hours of morning is immediately brushing your teeth.
I've observed that if you go about some time without having brushed you tend to succumb to laziness and another round of sleep more than you would after having brushed teeth.
The freshness that permeates after a morning toothbrush routine is underrated and I do not understand how some people actually go about half their day without having brushed, going as far as to even eat their breakfast without brushing. Blasphemous, I tell you!
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