Picture this, you get up at 6 in the morn and nausea the size of Australia is accompanying your still sleepy frame because everything from the shoulder up hurts like it's been given some loving via sledgehammer.
My neck is in tatters because I have no idea. It just is. And it has managed to kill my head in the process.
I woke up, made tea, ate some food to line my stomach, popped in a pill and sat down quietly until the world around had stopped spinning.
A few chores later I booked an appointment for a massage for 2 in the afternoon and I sit annoyed at my neck, wondering what exactly did I do wrong yesterday to have it so fucked today!
The answer might have something to do with wearing additional clothing due to winters that puts a strain on my neck sometimes but I need to be more disciplined about my neck exercises.
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