Small changes

Left is me In February of this year and the right is me in Setember 2019 

The angle on the left doesn't provide complete transparency but it looks more or less the same except it lacks a bit of definition from the pic on the right. 

Last year I was lifting heavier and this image was clicked when I was working out 5 days a week, emphasising on strength and functional. 

The image on the left is from when my exercises had become irregular and not as strenuous emphasising mostly on yoga and light strength. 

I didn't lose much gains but there was some loss of definition which I have over the years realized keeps fluctuating on my body and not something I now fret over as I earlier did. 

Nutrition wise I haven't deviated much except that I vacationed most of the beginning of the year and didn't much stress about counting macros and ate good wholesome food whenever I could and when there was only pizza, I ate that too. 

There's a path that fitness journey follows and it is a narrow one but there's no reason why one can't stumble or take a break every now and then provided that it's a path that doesn't get bulldozed over with overindulgence that comes with a life of prioritising absolutely everything over health. 

It's always good to relax for a bit, even longer provided that we are fully attuned with our bodies and nourish it to make it better and take care of ourselves cuz literally every thing vital to us which is also extremely expensive to buy in shops is fit inside our bodies.