I had been procrastinating it but enough is enough.
Just finished making some turmeric tea mix which is a vital for mornings and now that we are in the middle of full blown winter my body needs it more than ever not least because it does wonders to metabolism and springs back to life all that one would think is asleep inside the body.
It's like all the cells tingle back to sudden resurrection after a shot of the vital spicy drink and I'm up and running for the day.
One thing that I used to be hard core into but now I've reduced is drinking apple cider vinegar in the morning. No real reason except I'm a bit bored of it.
Okay, about workout tomorrow!
I think I'm going to do a long hour of vinyasa yoga and continue with that thread for this week because I might have done something to my neck while lifting the other day in the gym and we all know that it's bit of an old pain point in my life.
Pain point being the keyword.
Hah!!
Come winters and I start losing my appetite. Food just doesn't taste as good and I don't feel like going out of my way to cook something spectacular all the time.
Perhaps these are just phases and they'll soon pass .
Sure hope so!
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