Didn't like how I felt upon waking up this morning that is to say sleepy, so I went through the usual and went back to bed to sleep for another half an hour.
Can't say it didn't work because now I don't feel sleepy anymore but only sore in the spots that I'd worked out yesterday and perhaps today only calls for a long slow yoga day because somehow I don't find myself in a mental state fit for exercising.
As usual last night I crawled under the sheets, reeling from the after affects of anti allergens and slept broken because I have two cats and they're not too interested in sleeping at night.
Friday and I have some work piled up, also a blog that needs posting which is still stuck somewhere between drafts and upload because slow internet and then there's the question if Friday should be given any special treatments and be celebrated or should one just let it pass?
I'm all for celebration all the time but sadly I have no one else interested in doing the same.
The couch turns into a relaxation orgy and releases some sort of glue that keeps the people's sitting on it stuck for the weekend.
It's most strange really!
A banana, a cup of tea.. no a mug of tea because it's Friday and I can add a little more sugar to my diet and I'll be in uplifted spirits.
Who knows I'll find a spring in my step and eventually HIIT but who am I kidding?
Vinayasa it is.
No comments:
Post a Comment