Monday, 25 June 2018

Fails and wins

Exercising today after an almost one and a half month long hiatus from strenuous workout and here I am dead as dead one can be while still alive.
Things escalated quickly when after light stretching I thought giving light cardio a bit of a whirl and soon I was doing light strength and HIIT. Nothing major I tell you, not nearly as aggressive as my usual circuit but half way I was clutching the floor and cursing the air.
Tomorrow will be a better story to tell, and each day after henceforth, but today, just getting out of that comfort zone was a battle.

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