Tuesday, 5 January 2021

confessions and discussions

 This year I want to go full throttle with my fitness plans, something I largely stayed out of during quarantine. Yes, I worked out but not with the intensity I like.

I want to push hard with steady-state cardio this year, harder than ever before and for that, I might include running (a task I generally dislike) but instead of a whole lot of running, I could perhaps just keep it limited to a few km after a cardio workout that is because running all on its own is not for me. I want to have already sweated enough before running because that's how my system works.

This week I will concentrate mostly on getting my heart rate up and adding small bits of strength training towards the end before cool down. 

Yes, these plans all sound so wonderful but I do have a significant hurdle to cross which is basically 'TIME" something I fall short of adequately managing.
I would love for everything to fall in place and for me to be ready for my exercise in time because then I have my own lunch to prepare, after which there are other things related to work that I must pursue before finally fixing dinner. There are four demanding cats in between all this and a house that needs constant managing what with chores et al.

How do I do this?
A question still left unanswered.
My best answer to it all is to start early!
How early I can't say but I have to figure it out because realistically speaking none of my runnings and gym plans will ever work out if don't reserve at least 1.5 hours for my workouts alone. That's a lot of time.

Once I factor in the time needed for food photoshoots the entire day feels a bit sawed off from its promised 24 hours.

But then what does one do except try to figure a way around it?
I've taken to prepping meals the night before to save on time from cooking lunch for myself the next day
and perhaps that's what I'll have to do with food pics as well. 
Maybe adapt the same strategy as I did while I was at my parents and clicking pictures full force.
Of course, it was much easier because I didn't have to cook breakfast, lunch and dinner every day.

How do I do it without compromising anywhere? I want to be able to do it all and everything.

I'm trying to find a solution and perhaps after some trial and error, I will reach some sort of answers.






 

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