Friday, 3 April 2020

Eyes don’t like

Okay so people have now taken to dancing on insta and posting it.
This period might just be the worst in terms of content on Instagram and YouTube .
But I do like the workout videos they're posting. It's fun to see what people are doing and can do outside of their gyms at home.
I've been practising my head stands and bakasana a lot.
Usually after workout it's about ten minutes of easing into a head stand or a bakasana with the complete flow .
It lowers my heart rate and increases rejuvenation and focus after which I cool down with a traditional form of yoga and the the day just feels so accomplished .
But yes Instagram has nosedived into quarantine quagmire .

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