The sun is out, the sky is blue, the birds are twittering, my cats are dozing and I am of a mind to start with my workouts proper.
This will be the first proper exercise circuit of this year and after having taken a break of almost 3 weeks with only regular yoga to show for I am designing a circuit that is low impact and easy, just to wake up my muscles and jog their memory.
No weights, no HIIT, just a lot of movements, body weight exercises and we will take it from here.
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There's a pesto recipe I'm creating for the book today and though easy there will be many variables involved for it and that will be tedious but not difficult.
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The weather is so unbelievably warm today .
Can't imagine it was snowing this time last year when today it almost feels like April weather.
Don't know what's happening here, having said that however I love this mellow sunny weather with only a slight nip in the air.
After days of incessant rains this is exactly what was needed.
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